Aerobics

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Aerobics

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Sugested Donation: $10.00

Download waiver form here

"There are plenty of good reasons to be physically active. Big ones include reducing the odds of developing heart disease, stroke, and diabetes.” Says Harvard Health Publications, Harvard Medical School.  We at B.R.A.I.N. Programs Inc. wants to ensure that people are finding brain healthy activities to participate in. 

http://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

Suggested donation: $10.00

All proceeds go to B.R.A.I.N. Programs Inc. to further our mission

Location: 721 Media Center 2nd floor Catskill Mountain Psychology

Please call or e-mail to reserve a seat, seating is limited

amyluke@brainprogrmas.org

(845) 853-7676

 

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